Episode 2

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Published on:

23rd Jul 2020

Burnout, stress and being human

Heather Beach is joined by Stacy Thomson to discuss burnout, perfectionism and how to deal with burnout as an individual, as management and as an organisation.

Heather Beach is Founder and Managing Director of The Healthy Work Company. For this episode of the Safety & Health Podcast, Heather sits down with Stacy Thomson, award winning mental health nurse & Cognitive Behavioural Coach, to provide insight on how to tackle burnout and why mental health is such a taboo subject, particularly in the workplace.

To read in more depth about the subject of burnout, read Heather’s SHP article ‘Burnout, stress and being human’, where you can also listen to the rest of this interview, in full.

If you, or anyone you know are suffering from some of the issues mentioned in this episode, please do visit the stress, anxiety and depression section of the NHS website.

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About the Podcast

The Safety Conversation with SHP
A podcast about workplace safety and health
The Safety Conversation with SHP (previously the Health and Safety Podcast) aims to bring you the latest news, insights and legislation updates in the form of interviews, discussions and panel debates from leading figures within the profession.
From working at height, lone working and other common workplace hazards, to safety culture and behaviours, occupational health and mental health & wellbeing, tune in for an easy way to remain up to date on the issues affecting your role.